Manage Psoriasis With Meditation

Some people with psoriasis Arlington Heights and elsewhere have seen great improvements in their psoriasis when they meditate even as little as once a day. Although an auto-immune disorder, psoriasis has been known to worsen when one is under a great deal of stress.

Meditation helps people to relax, be peaceful and forget about their current or past problems. This relaxation has a positive effect on auto-immune disorders like psoriasis, rheumatoid arthritis and health in general.

Although doctors warn meditation alone is not recommended to treat a serious psoriasis flare up, but it certainly doesn’t hurt the patient and by practicing new ways to relieve stress, flares become less frequent.

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